Articles in Unified Energetics/Unified Health
The Gift of Grief (PDF) - learning to connect with love even amidst the pain of loss.
A Meditation (PDF) - Reflections on Living and Dying
Cheeseburgers and a Chocolate Cake (PDF) (Fall 2007) - sometimes the most profound healing comes from doing very little.
What Needs to Be Healed? (PDF)  (Spring 2007) - what I learned from Bill Mitchell.  There is more to healing than prescribing the right remedy.
Revolutionizing Healthcare (PDF) (Winter 2007) – what does it truly mean to integrate and treat the whole person.
It's All Yoga, Isn't It? (PDF) (Fall 2006) – every moment can be an opportunity to practice yoga—the union of body, mind and spirit.
Mirror, Mirror on the Wall (PDF) (Summer 2006) – explores how we are continually active participants in the world around us, even when we think we are remaining passive.
Acceptance Approval Validation (PDF) (Spring 2006) – how we suffer through the quest for acceptance.
The Energetics of Intention (PDF) (Winter 2005) – changing our core beliefs.
The Energetics of Breath (PDF) (Fall 2005) – creating health through breath.

Informative Websites
Population Health Forum at University of Washington – Exploring the relationship between health, inequality and economy.
The Campaign for Better Health and Citizens for Health – Protect Your Rights, Become Politically Active, Take a Stand
Global Playback and Playback Theatre – Support Acts of Compassion and Kindness through Storytelling and Expression
Mind and Life Institute – A Collaboration between Western Science and Buddhism
Integral Naked – Expand your mind and consciousness with this multimedia, interactive site
American Association of Naturopathic Physicians – Find out more about naturopathic medicine, naturopathic education, and history.

Community Links
One Sky Wellness Associates – wonderful group of healers all in one place!
My Friend’s Blog – Christy Lee–Engel, ND, LAc.
Flying Apron Bakery – My Favorite Bakery offering Gluten and Dairy Free Yummies!
Chaco Canyon Café – Great Place for Vegetarian and Raw Food Fare
Banya 5 Spa – a great place to detoxify and purify
Newlife Fitness and Spa – another great spa where you can detoxify and relax
8 Limbs Yoga Studios in Seattle – one of my favorite yoga studios in Seattle
Samadhi Yoga Studio in Seattle – another of my favorite yoga studios in Seattle

HIV Related Links
HIV Stops with Me
The Body: An AIDS and HIV Information Resource – This website provides a wealth of information regarding diagnosis, prevention and treatment (both conventional and alternative) of HIV and AIDS.

HIV Related Articles
Ask Dr. Brad
The following articles are from a quarterly column written by Brad S. Lichtenstein in the STEP Perspective. In this column Brad answers questions about naturopathic health care for people living with HIV. Questions change quarterly and will be updated on this page.
Questions about Flaxseed Oil for Treatment of Elevated Triglycerides – published in the STEP Perspective Volume 02, Number 1, Spring 2002.
Garlic and HIV – STEP Perspective Volume 01, Number 2, Summer 2001.
Naturopathic Treatments for Depression – STEP Perspective Volume 02, Number 3, Winter 2002/200.

Other Articles by Brad S. Lichtenstein
HIV and Sexual Functioning: What's (Not) Up? – Jeffrey T. Schouten, M.D. and Brad Lichtenstein, N.D., STEP Perspective Volume 02, Number 2, Spring 2002.
Improving HAART Naturally – Brad Lichtenstein, N.D., STEP Perspective, Vol. 99, 2. Summer 1999.
The Spirit. Let's Live – Brad Lichtenstein, N.D., May, 1988.
Dietary Consideration and Protease Inhibitors – STEP Perspective, Vol. 8, No .3. Fall, 1996.
The Needs of Caregivers – Caregivers Quarterly, Vol. 6, 3. Summer 1996.
Psychoneuoimmunology and HIV – STEP Perspective, Vol. 7, No.2. Summer, 1995.
Nutrition and HIV – STEP Perspective, Vol. 7, No.1. Spring, 1995

Back to top >>