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All life is movement. Prana, the mystics tell us, is the dynamic, cosmic life force that gives rise to movement. Breath, as the primary movement, is the dance of life. A PranaPlay Experience explores your authentic and inherent connection with this cosmic, flowing source by tapping into your unrestricted fluid potential. When you are physically fluid, your movements, like water, are free from restriction and tension. When your thoughts and emotions are fluid, your relationships with life and others flow with ease, free from reservation, resistance and attitude. Fluidity occurs on a cellular level, as well, where nutrients pass through lipid-bilayers and neurochemicals communicate through soluble matrices.
Fluid movement, therefore, is the foundation to a PranaPlay Experience. You dialogue with your prana's fluid potential through breathwork, movement, sound, imagination and language. By listening to your innate wisdom, you uncover your own self-directed, organic flow as you unwind tension, release physical, emotional and spiritual blocks, foster creativity, develop personal insight, and connect to your internal nature and to the world around you.
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